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PowerGrip Strength Ball™ – Hand & Finger Trainer | Grip & Forearm Builder | Non-Slip & Portable

PowerGrip Strength Ball™ – Hand & Finger Trainer | Grip & Forearm Builder | Non-Slip & Portable

Rs. 599.00
Rs. 799.00 Rs. 599.00
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💪 Vein-Building Pump — Boosts forearm vascularity & blood flow

📈 Progressive Overload — Vary posts, angles & tempo to scale difficulty

🖐️ Secure, Non-Slip Grip — Ergonomic silicone sphere sits firm in hand

🏋️ Train Anywhere — Desk breaks, commute holds, gym warm-ups & rehab

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Why You’ll Love It

Stronger grip, smarter control → better lifts, climbing, racquet & stick control

Balanced fingers → reduce weak links that stall PRs and instrument practice

Daily habit, zero setup → 5–10 minutes whenever you have a free hand

How to Use (3 steps)

1. Warm up: Open/close hands and rotate wrists for 30–60 seconds.

2. Grip: Hold ball in palm. Press 2–5 posts with fingertips; squeeze and hold 2–3 sec.

Repeat: 10–15 reps × 2–3 sets per hand. Vary finger combos and angles to progress.

How It Works

The spherical core fits naturally in the palm while the raised posts let you train each finger individually or together. By changing which posts you press and the direction of the squeeze, you load different muscle groups in the hand, wrist, and forearm, building strength, endurance, and coordination.

FAQ

What areas does this trainer work on?

It targets fingers, wrist, palm, and forearm, helping build grip strength and overall hand control.

Is it suitable for beginners?

Yes, the resistance can be adjusted per finger, making it easy to start light and progress gradually.

Will it hurt or slip during use?

No — the soft silicone pads provide comfort and a non-slip grip, so it won’t pinch your fingers.

How often should I use it for results?

Just 5–10 minutes a day is enough to boost strength, improve endurance, and see visible progress.

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